Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 12g19%
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Filipino Fish Escabeche is the highlight of Filipino gatherings, and it’s easy to see why. This dish features vibrant colors, a sweet and sour flavor, and an enticing aroma. For years, it has been best for celebrations, Sunday lunches, and fiestas. It brings home cooks and professional chefs together. They are all united by their love of tasty food.
Filipino Fish Escabeche is a whole fried fish that’s drenched in a sweet and tangy vegetable sauce. This recipe uses ginger, garlic, onions, bell peppers, and a bit of vinegar to make the sauce. Its origins might come from Spanish influence. It has become a special Filipino dish that people love to enjoy at celebrations.
Why Filipino Fish Escabeche is a cut above in Filipino cuisine.
Escabeche is a real winner when it comes to flavor - and presentation. Crispy fish with sweet-sour sauce works. It takes everything to a whole new level. It's easy to make, so this dish brings people together at dinner or best for family Party. It's what Filipino hospitality is all about.
To make your escabeche like Lola used to, gather these ingredients:
For the Fish
For the Escabeche Sauce
Just clean the fish really well and pat it dry with some paper towels. Add some salt and pepper for good measure. Then cut a few slits on the skin to make sure it cooks evenly.
Heat up some oil in a deep-frying pan and fry the fish until it's golden and crispy. Then take it out and put it on a plate to drain off the excess oil.
In another pan, heat some oil. Sauté the ginger, garlic, and onion until they smell good and begin to soften. Add in the carrots and bell peppers and cook until they're slightly tender.
Add vinegar, water, soy sauce (if using), and sugar. Let it simmer without stirring until the vinegar smell disappears.
Stir in the dissolved cornstarch and simmer until the sauce is glossy and thick enough to coat a spoon.
Pour the hot Escabeche sauce over the fried fish. This is the final step where all the flavors come together and looks good.
We recommend using firm white fish that can be fried. Red snapper, tilapia and pompano are the top choices.
Traditional escabeche has a mild sweetness. Adjust sugar, vinegar and soy sauce to your taste.
Don’t overcook the bell peppers and carrots so they still have color and crunch.
Let the vinegar simmer undisturbed, allowing the flavor to soften naturally.
| Nutrient | Amount |
| Calories | 320–380 kcal |
| Protein | 28g |
| Fat | 15g |
| Carbohydrates | 25g |
| Sodium | 580mg |
| Fiber | 3g |
This dish needs a neutral partner that can absorb its bold flavors.
We recommend toasted garlic rice for more richness.
Ensalada talon, cucumber salad or atchara goes well with the acidity.
Pineapple or mango adds brightness to the sweet notes.
Refrigeration
We store leftovers in an airtight container for up to 2 days.
Reheating
For best results:
Visayan Style
More vinegar and sharper finish.
Luzon Style
Sweeter and thicker, with more vegetables.
Mindanao Style
Turmeric is added, gives the sauce a golden color and earthy flavor.
We have:
We love Filipino Fish Escabeche. It’s more than a recipe—it’s a celebration of color, contrast, and culture. This dish combines crispy fried fish with a tasty sweet-and-sour sauce. It truly represents the heart of Filipino cooking. This guide is for cooks at all levels, whether you're a beginner or an expert. It shows you how to make an Escabeche that every Filipino home can take pride in.
Filipino Fish Escabeche is the highlight of Filipino gatherings, and it’s easy to see why. This dish features vibrant colors, a sweet and sour flavor, and an enticing aroma.
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.